I have finally booked my 30th Birthday Pressie to myself (a little early, ssshhhh!) the 5 Day optimum wellbeing package at Gwinganna on the Gold Coast, in a hidden region of the Tallebudgera Valley.
I will spend the mornings by watching the sun rise out of the ocean whilst practicing the ancient art of Qi Gong, eating organic food, having spa treatments, hiking, yoga, pilates, swimming and god know what else. I leave on Saturday morning, spend night in Coolangatta for a little retail therapy first, then transfer to the retreat on Sunday. 
So when i return i shall refreshed, cleansed and hopfully a few kilo's lighter. 
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